Os 10 melhores livros de autoajuda que valem a pena ler
Com tantos livros de autoajuda no mercado, difícil saber por onde começar. Selecionamos os 10 mais recomendados por leitores e que realmente entregam o que prometem.
Stories On Ageing, Illness And How We Deal With Them
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If we are ever going to truly get to know our parents, chances are it is going to happen during adulthood, long after we have tested each other's limits and found a meeting place. And there is an even greater chance it will happen when the 'normal life' you once had is gone and you must reconfigure how you do things. Amal Awad's life changed when her father was diagnosed with kidney failure. It was a shock to see the impact it had on him, both physically and mentally, and the way the side effects trickled onto those around him. Work had always made him feel whole and retirement was a challenge. On a mission to help her father and support her mother, Amal began spending every Friday with her parents. She saw the gaps in discussion around ageing and sickness. Amal's personal experiences prompted her to explore how Australians are ageing, how sickness affects the afflicted and those around them, and what solutions exist when hope seems lost. So many people are similarly navigating a new reality - weeks dotted with doctor appointments; conversations that deplete and reveal at the same time; reshaped family relationships. Amal speaks with doctors, nurses, an aged care psychologist, specialists, politicians, ageing people living alone and others in a retirement village, to gain insights and to consider solutions. At a time when ageism and health is high on the public's radar, what we're not always talking about is how to deal with the anxiety, depression and overall challenges that come with someone you love facing their mortality and a decline in health. Fridays with My Folks shares heartfelt, honest stories that will help others who are in similar positions. People who are having to reorient themselves when the boat has taken a battering and they have to take a new direction. This book stems from personal experiences, but it expands to a much wider, more universal discussion about life, suffering, coping and hope.
Planeje no seu ritmo
Esta edição tem 304 páginas. Escolha uma meta diária possível e ajuste o plano conforme a leitura avançar.
Ritmo tranquilo
31 dias
10 páginas por dia
Ritmo constante
16 dias
20 páginas por dia
Ritmo intenso
11 dias
30 páginas por dia
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Sua vida de leitura
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Dicas e recomendações para leitores
Com tantos livros de autoajuda no mercado, difícil saber por onde começar. Selecionamos os 10 mais recomendados por leitores e que realmente entregam o que prometem.
Psicologia não é só para profissionais da área. Os melhores livros do gênero revelam como pensamos, decidimos e nos relacionamos, e por que fazemos coisas que nem sabemos explicar.
Clássicos intimidam. Linguagem difícil, contexto histórico distante, narrativa lenta. Mas há estratégias que tornam essa leitura não só suportável, mas prazerosa. Guia prático para iniciantes.
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