Leitura e saúde mental: como os livros podem ajudar no seu bem-estar
Mais do que entretenimento, a leitura tem efeitos comprovados no bem-estar psicológico. Conheça a biblioterapia, os gêneros mais indicados e como usar livros como apoio emocional.
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It's easy to forget that the New England Patriots were once the laughingstock of the NFL, a nearly bankrupt team that had never won a championship and was on the brink of moving to St. Louis. Everything changed in 1994, when Robert Kraft acquired the franchise and soon brought on board head coach Bill Belichick and quarterback Tom Brady. Since then, the Patriots have become a juggernaut, making ten trips to the Super Bowl, winning six of them, and emerging as one of the most valuable sports franchises in the world. How was the Patriots dynasty built? And how did it last for two decades? In The Dynasty, acclaimed journalist Jeff Benedict provides richly reported answers in a sweeping account based on exclusive interviews with more than two hundred insiders-including team executives, coaches, players, players' wives, team doctors, lawyers, and more-as well as never-before-seen recordings, documents, and electronic communications. Through his exhaustive research, Benedict uncovers surprising new details about the inner workings of a team notorious for its secrecy. He puts us in the room as Robert Kraft outmaneuvers a legion of lawyers and investors to buy the team. We listen in on the phone call when the greatest trade ever made-Bill Belichick for a first-round draft choice-is negotiated. And we look over the shoulder of forty-year-old Tom Brady as a surgeon operates on his throwing hand on the eve of the AFC Championship Game in 2018. But the portrait that emerges in The Dynasty is more rewarding than new details alone. By tracing the team's epic run through the perspectives of Kraft, Belichick, and Brady-each of whom was interviewed for the book-the author provides a wealth of new insight into the complex human beings most responsible for the Patriots' success. The result is an intimate portrait that captures the human drama of the dynasty's three key characters while also revealing the secrets behind their success. "The Dynasty is...[a] masterpiece...It's a rela
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Mais do que entretenimento, a leitura tem efeitos comprovados no bem-estar psicológico. Conheça a biblioterapia, os gêneros mais indicados e como usar livros como apoio emocional.
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