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Innerfitness

Five Steps To Overcoming Fear And Anxiety While Building Your Self-Worth

1ª Edição - 2021236 páginasSkyhorse Publishingen
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Sinopse

All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I have been putting off? What about the diet that will help me lose weight and get healthy? Can I salvage the marriage that's ripping at the seams? What do I do after losing my job? The hardest part can be taking that first step toward such a goal, and the fear can be overpowering. That is the goal of InnerFitness. Former Mr. Universe, Nordine Zouareg, learned that while his outer self was chiseled out of stone, his inner self was crumbling. Rather than giving up, Nordine looked back on his life and actively reflected on the emotions that affected who he had become. From that point forward, his goal was not only to improve the quality of his life, but that of others.

Detalhes do livro

Título
Innerfitness
Autor
Nordine Zouareg
Editora
Skyhorse Publishing
Ano
2026
Páginas
236 páginas
Idioma
EN
ISBN-13
9781510757417
Edição
1ª Edição - 2021
Formato
Hardcover

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